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The 10 Best Post-Workout Foods

Start out 2015 the healthy way! Here are 10 of the best post-workout foods. http://j.mp/1tMgL46

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Top 4 Energy Department Inventions Saving You Energy & Money at Home

1 of 4 Loose-Fill Fiberglass Insulation - In 1992, private insulation manufacturer Energy Savings Solutions, Inc., reached out to Oak Ridge National Laboratory to find ways to improve loose-fill fiberglass insulation....

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Tips: Sealing Air Leaks

Sources of air leaks in your home. Areas that leak air into and out of your home cost you a lot of money. The areas listed in the illustration are the most common sources of air leaks. Air leaks can waste a lot of your...

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Energy Saver Guide: Tips on Saving Energy at Home

Energy Saver provides homeowners with tips for saving money and energy at home and on the road. By following just a few of the simple tips here in the Energy Saver guide section of the website, you can make your home...

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Keurig Recall

NEW YORK (CNNMoney) Keurig is recalling 6.6 million of its popular coffee makers after receiving "90 reports of burn-related injuries." - "Hot liquid could escape from certain MINI Plus Brewing System units during use,"...

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Baby it's Cold Outside!!!--Preventing & Thawing Frozen Pipes

Baby it's cold outside! And your home's pipes are singing the same, sad tune. It's cold and pipes are being exposed to below-freezing temperatures face one sad, sad fate. Being prepared and informed may help you to...

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Test Your Insurance IQ: Auto Insurance

How much do you really know about auto insurance? What does "premium" and "deductible" mean? What is "comprehensive" coverage for? Test your knowledge by watching this video. Contact Southern Insurance Associates at 706-...

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Protect Yourself Against Auto Theft

Every 10 seconds, a car is broken into somewhere in the United States. Learn ways to decrease your risk and protect yourself from becoming a victim of auto theft. Spokespersons: Viet Nguyen, Police Officer; Seth...

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Happy New Year!

Happy New Year from Southern Insurance Associates

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Winter Rainy Season

Heavy rains are common in many parts of the United States during the winter months. These storms often lead to flooding. Several large wildfires in the western United States have dramatically changed the landscape and...

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